Mindful Healing (eBook)

Item #: PFHeBOOK
Mindful Healing (eBook) $4.95 buy now
Mindful Healing is a collection of over 45 positive affirmations to stimulate the healing process. Designed to give immediate relief and support in an easy to read format, the book centers around five key areas critical to recovery:

* Making Decisions
* Communication
* Self-Care
* Acceptance
* Setting Goals

“This process of repeatedly saying, reading or thinking a positive phrase eliminates the negative self-talk that may have quietly taken hold in our daily thoughts. Through constant daily use, affirmations lay down new roadmaps that direct the brain’s subconscious effort toward health and renewal.”
—from the introduction to Mindful Healing

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